George Thomas, LPC

  • Populations Served: children (10+), teens, adults, couples, families

  • Specialties: depression, anxiety, grief, stress management, trauma, childhood trauma, personality disorders, bipolar, identity development, PTSD, OCD, ADD/ADHD, anger management, chronic illness, self harm, suicidal ideation, relationship issues, parenting concerns, pre-marital counseling, marriage counseling, family counseling

  • Education:

    • Masters in Psychology (Southern Nazarene University)

    • Bachelor of Arts in Psychology (Southern Nazarene University)

  • Location: Frisco, TX (in person or telehealth)

  • Insurance: Aetna and Cigna (individuals only)

  • Self-pay cost: $150 per session

Getting to know George

Frisco-based therapist George Thomas, LPC, creates a warm, supportive environment where clients feel genuinely seen, heard, and respected. He works with adolescents, teens, adults, couples, and families at Lifeologie Counseling Frisco in Texas, addressing anxiety, depression, emotional regulation, life transitions, relationship challenges, trauma recovery, and identity exploration. His therapy style is collaborative, approachable, and rooted in trust, helping clients feel grounded and empowered in their healing journey. With a background in spirituality, George is also comfortable integrating faith or spiritual values into therapy when that approach aligns with clients’ beliefs and goals.

With specialized training in play therapy for children and teens, George provides developmentally appropriate care, using creative and expressive techniques to help them process emotions in a safe space. He also supports families navigating intergenerational trauma and cultural disconnection, blending relational, spiritual, and practical insights when appropriate.

Style and Approach

George uses a person-centered, trauma-informed approach that honors each client’s lived experience, cultural background, and personal values. He integrates evidence-based methods such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, and Internal Family Systems (IFS), offering practical tools for growth while supporting emotional insight and resilience.

George understands that trauma can significantly influence one’s self-perception and relationships, and he emphasizes emotional safety, regulation, and empowerment. Whether dealing with recent or developmental trauma, he provides a compassionate space to process painful experiences and develop resilience. 

He values cultural humility and is committed to practicing in an inclusive, anti-oppressive manner. He has experience working with clients from diverse racial, ethnic, spiritual, gender, and socioeconomic backgrounds, and prioritizes cultural sensitivity and respect as foundational elements of ethical care.

Clients often describe George as relatable, adaptable, and creative! He prioritizes cultural humility, anti-oppressive care, and a flexible, individualized approach. Whether supporting trauma recovery, managing anxiety, or strengthening relationships, George can help you and build meaningful, purpose-driven lives.