Groups. A powerful way to do therapy.
Group therapy weaves together learning, awareness, and growth in ways that can't be replicated in a one-on-one session. Hearing someone else share their experience reminds us, “Oh, I’m not the only one!” and helps express our own stories. We encourage you to give one of our therapist-led groups a try!
Leaders, Grow Your Emotional Health.
Learn valuable tools that will help you lead from a healthier place and empower you to foster a team culture of emotional awareness and health. Learn more.
Upcoming Workshops
The Grief Journey
Thursday, December 5, 7:30 - 8:30 PM CT
Grief touches each of us, connecting us through shared experiences of loss—whether it's a person, place, or cherished thing. Navigating the grief journey can be challenging, and knowing what truly helps (and what doesn’t) can make all the difference.
Join Dieula Previlon in exploring tools, insights, and support that will help you move forward with resilience and hope.